Joy and Source Connection
Kundalini Yoga Practice
with Sukhmandir Singh Khalsa

This slideshow requires JavaScript.


Understanding balance is the key to understanding health.

Natural systems, including human beings are always working to find equilibrium.

By letting go we allow our priorities to rearrange themselves and present us with a more balanced identity for life.

Class Title: Joy and Source Connection
Practitioner: Sukhmandir Singh Khalsa
Runtime: 53min

Unlimited on-demand Yoga Classes

We are dedicated to delivering a “live class experience” to our remote students worldwide.

Students gain access to our complete archive of full-length yoga classes.

Experience the power of this practice.
New episodes available all the time!

$15 per month, or commit yourself for a year at $120 and get 2 months for free. is a high vibration wellness practice program produced and hosted by

Kundalini Live is the creation of Wave Street Studios’ founder Rhett Allen Smith, a native of Carmel and the Monterey Peninsula.

His goal was to create and operate a specialty facility that hosts — and professionally shares — high vibration wellness practices with the world. and
are based in Monterey, California.
Always commercial free.

Class Exercises:

Breath of Fire
Triangle Pose
Child's Pose
Rock Pose
Spine Flex
Life Nerve Stretch
Corpse Pose
Alternating Arm-Leg Lifts
Leg Lifts
Easy Pose
Spinal Twist with gyan mudra
Featured @

Sukhmandir Singh Khalsa

Aura Expansion

To Be A Real Human Being

Alchemy of Yoga

Conscious Healing

Spiritual Growth and Selfless Service

Discerning Intellect of the Yogic Form

Sukhmandir Singh Khalsa

Cleansing the Thymus Gland

The Longing To Belong

How To Know God

Stilling the Thought Waves of the Mind

The Breath is a Guru

Seeing the World thru the Eyes of your Creator

Stimulating The Third Center

Consistency of Discipline

Attributes of Consciousness